1 Personal care Now playing: Watch this: How to choose the right sunscreen Sunscreen is a contentious product because there’s often a lot of disagreement on which sunscreen chemicals are safe, what SPF is appropriate and whether sunscreen harms coral reefs or not. Here’s what you should know about sunscreen in 2019: 1. Everyone should wear sunscreen, regardless of your skin color, because anyone can get skin cancer. 2. Sunscreen protects against both UV damage and wrinkles. 3. Both chemical and physical sunscreens are considered effective and safe. Chemical sunscreens contain active ingredients such as oxybenzone, avobenzone, homosalate, octinoxate, octisalate, and octocrylene that absorb UV radiation. 4. Physical sunscreens — with zinc oxide, titanium dioxide or both as active ingredients — are good for those with sensitive skin and acne-prone skin, and new formulas are much easier to blend than earlier, chalky versions. 5. The American Academy of Dermatology recommends using broad-spectrum protection with SPF 30 sunscreen, which blocks UVA and UVB rays. UVA rays speeds up the aging process of skin cells and promote wrinkles, while UVB rays damage skin cells, cause sunburns and are believed to cause skin cancer. 6. No sunscreen can block 100% of UV rays. SPF 30 sunscreens block 97% of UVB rays, and at SPFs above that, the increased protection is negligible. 7. All sunscreens, regardless of SPF, rub off or break down on your skin in the course of 2 hours — even faster if you’re swimming or sweating. 8. The state of Hawaii; Key West, Florida; and a few island nations have banned sunscreens with oxybenzone because a scientific study found that it can kill coral. Currently, none of these bans are in effect — the two in the US start in 2021. Some companies are selling “reef-safe” sunscreens that abide by the ban. These products and services are independently chosen by our editors. CNET may get a share of the revenue if you buy anything featured on our site. The prices are accurate as of publishing time, but may change. The best sunscreens for 2019 Hawaiian Tropic Best everyday body sunscreen Hawaiian Tropic Sheer Touch Ultra Radiance Sunscreen Lotion SPF 30 This is the sunscreen I currently have and use because it feels lightweight and rubs in easily. It’s like putting on lotion, and it moisturizes like lotion because it has shea butter. Be forewarned this has a subtle shimmer to it, so you’ll look ever-so-slightly glittery. $7.92 at AmazonHate any and all glitter? Try Banana Boat’s Sun Comfort Broad Spectrum Sunscreen Lotion (SPF 50, $10.06 at Amazon) for a similar hydrating option. Best sunscreen for kids Neutrogena Neutrogena Wet Skin Kids Sunscreen Spray Kids rarely want to sit still long enough for you to apply (and reapply) sunscreen. But this formula goes on quickly and is meant to work on wet skin. The spray cuts through water to adhere to skin, so your kids stay protected even as they spend all day getting in and out of the pool. $10.50 for two at Amazon Supergoop Best facial sunscreen Supergoop Smooth and Poreless Matte Mineral Sunscreen SPF 40 If you have ever struggled to rub in the white cast left behind by mineral sunscreens, only to end up looking like a ghost, this is your new sunscreen. In recent years, Supergoop has been cranking out new formulas for any need — like powder sunscreen you can swipe on over your makeup during the day — great for oily skin! — or a sunscreen oil that holds in moisture on your skin. I picked up the brand’s Smooth and Poreless at Sephora on a whim, and it’s what I currently use on my face. Of any facial sunscreen I’ve used, I’ve loved this the most because it feels like a primer and blurs my pores. It’s not definitely not cheap, but it’s worth the cost for me. For a cheaper facial sunscreen, check out the Asian sunscreen pick below. $38 at Sephora Best facial sunscreen for sensitive skin EltaMD UV Clear Broad-Spectrum SPF 46 EltaMD This EltaMD sunscreen is well-loved because despite the fact that it uses zinc oxide, it goes on clear and blends into your skin without leaving a white cast. I’ve tried it firsthand and it glides on so well, you don’t feel like you’re wearing sunscreen. Just be careful when shopping to make sure you buy it directly from Amazon, not a third-party seller, because there are Amazon shoppers who’ve reported receiving counterfeit products. (Shown is the SPF 40 version, but I’ve linked to the SPF 46 version.) $28 at Amazon Best sunscreen for babies Blue Lizard Australian Baby Sunscreen SPF 30+ Blue Lizard Doctors recommend that you limit your baby’s sun exposure with hats, clothing and shade and that you not use sunscreen on infants under six months. Once they reach the six-month milestone, you can use sunscreen, but stick to formulas that are free of dyes and scents and that use minerals (zinc oxide and titanium dioxide) for sun protection. This Blue Lizard formula checks all of those boxes and the bottle turns pink in the sun, to give you a nudge to reapply. $14.98 at Amazon Best sport sunscreen Neutrogena Neutrogena Beach Defense (Spray, Lotion or Stick) Sport and water-resistant sunscreens can feel thick and greasy, but I like Neutrogena’s Beach Defense line because it’s more lightweight, water resistant for up to 80 minutes and smells like a tropical beverage. The spray is easy to apply, is water- and sweat-resistant for up to 80 minutes and comes in SPF 70. If you want or need something without a scent, try Banana Boat’s Simply Protect Sports sunscreen, which doesn’t have any added fragrance. $8.79 at Amazon for the spray Best Asian sunscreen Biore UV Aqua Rich Watery Essence Sunscreen SPF 50 Biore Okay, if you are a skin care nerd like I am, prepare to fall down the Asian sunscreen rabbit hole. South Korean and Japanese skin care brands have become well known for sunscreens that use different chemicals than what’s approved by the FDA in order to provide superior protection. One of the most wildly popular Asian sunscreens is Biore’s, which is a thin, light formula that blends in easily. While you can’t find it in US stores — because of the FDA — they are readily available on Amazon and other retailers, like YesStyle. Just know that these products will ship from Asia, and have to go through customs, so they will almost certainly not arrive within the two-day Prime window. $12.58 at AmazonAnother great option is the COSRX Aloe Soothing Sun Cream SPF50 PA+++ ($12.86) because it applies like a lightweight moisturizer and provides hydration too. If you have sensitive skin, give this formula a try. Share your voice 5:36 Sina Schuldt/picture alliance via Getty Images Any doctor will tell you that sunscreen is the secret to great skin. Not only does sunscreen help prevent skin cancer, it also stops the sun’s rays from breaking down the collagen in your skin, which leads to wrinkles and sagging. More than ever before, companies have finally started making sunscreens that you’ll actually want to use. I’m talking facial sunscreens that apply and blend like makeup primer, spray sunscreens you can reapply to your kids right after they jump out of the pool and lightweight lotions you’ll reach for every day. There are now so many brands and great options that finding the best sunscreens available is a big task. The list below scratches the surface, highlighting some of the best-selling sunscreens on Amazon, plus a few formulas that make sunscreen much more palatable to wear. Read more: La Roche-Posay My Skin Track UV, Shade, Sunburn Alert: How to measure your sun exposure when you’re outside Tags Comment I got my face professionally scanned for wrinkles and…
Aug 30 • Battling bot vacs: iRobot Roomba S9+ vs Neato Botvac D7 Connected Enlarge ImageLametric’s new color-changing LED wall panels are now available for preorder, and expected to ship by the end of this year. LaMetric Nanoleaf proved that there’s room for cloud-connected, color-changing LED lights on the walls of today’s smart homes, and it wasn’t long before Lifx followed suit with color-changing Lifx tiles of its own. Today, player three enters the game, with the mosaic-like LaMetric Sky now available for preorder.Enlarge ImageArrange the LaMetric Sky panels into a rectangle, and you’ll be able to use them to display notifications and social media counts. LaMetric Early-bird pricing ranges from $172 for a four-panel starter kit (25% off of the expected retail price of $229) to $576 for a starter kit with the maximum allowable 16 panels (that’s 30% off of the expected retail price of $823).First spotted this past January at CES, the triangular Sky light panels are the second smart home offering from LaMetric, a 6-year-old startup based out of Ukraine. With 32 triangular zones of light on each panel, the things are capable of displaying intricate designs and animations. Arrange your panels into a rectangular shape, and you’ll also be able to automate them to display pixel-based icons and text notifications from social media or other third-party services — the same approach taken by the company’s first gadget, the LaMetric Time. 7 Photos LaMetric’s pixelated LED wall panels shine at CES 2019 The pixel aesthetic lets the panels display a custom code during setup, too. You’ll scan that visual code with your phone’s camera to pair them with the LaMetric app. From there, you can sync them up with Siri, Alexa or Google Assistant to turn them on and off, adjust the brightness or trigger your favorite scenes using voice commands. LaMetric’s panels are a follow-up to the LaMetric Time (the desktop doodad beneath the computer monitor there). Arrange your panels into a rectangle, and you’ll be able to display the same custom text and icons as that device. LaMetric LaMetric’s panels are touch-sensitive, too — tap one once to change to the next effect, or tap it twice to turn the panel off.The segmented design also helps set LaMetric’s panels apart from Nanoleaf’s and Lifx’s. Nanoleaf’s panels, including a hexagon-shaped version due out later this year, can each only put out one color at a time — a sharp contrast with the 32 individual zones of light that you get with LaMetric.Meanwhile, you can use the Lifx app to fingerpaint on the 64 zones of light on each Lifx Tile, but the zones aren’t sectioned off from each other like LaMetric’s. As a result, the colors bleed together like tie-dye, which is less than ideal for displaying icons and formatted text. CNET Smart Home See All Post a comment Tags LaMetric also tells us that it’s updated the design since CES to allow users to connect panels side to side, corner to corner or corner to side via the cables hidden in the back. Lifx offers similar versatility, but the execution was a bit clumsy when we tested Lifx’s Tiles out.We’ll see if LaMetric manages a little better when the Sky panels arrive at the end of this year. Expect a full review from the walls of the CNET Smart Home when that time comes. Google Assistant Alexa Siri Apple HomeKit IFTTT Aug 31 • Best smart light bulbs for 2019 (plus switches, light strips, accessories and more) Aug 31 • Alexa can tell you if someone breaks into your house Aug 30 • iRobot Roomba S9 Plus vs. Neato Botvac D7 Connected 0 Smart Home Share your voice 1:38 reading • LaMetric’s flashy LED light panels are now available for preorder • Get a look at LaMetric’s gorgeous, color-changing wall lights Now playing: Watch this: CNET Smart Home
The pound dropped below the crucial $1.40 mark amid fears that the UK would vote to leave the European Union. Sterling fell as much as 10% early on Friday, and is on track for its worst one-day fall in history. Trading was at $1.3262, down nearly 9%, as of 5.27am BST.The pound, which had earlier hit a 2016 high as polls suggested the Remain camp would come through in the referendum, fell to lows not seen since 1981. Just before 5am BST, as various agencies began calling the referendum in favour of Leave, the pound slipped further to trade at 1.3322. Stock futures on the FTSE 100, which had ended the previous session up 1.23% were predicted to be down 8% as the vote swung Friday.Its extraordinary, said John Wraith, Head of UK Rates Strategy, UBS Investment Bank, Reuters reported. Shock probably isnt too strong a word. People will come in this morning earlier than usual, so its a skeleton staff right now. But shock was the first reaction. Now its all hands on deck trying to deal with the volatility, he said.Early Friday, the BBC, and other agencies, forecast that the UK had decided to leave the EU based on the analysis of pending undeclared counts.Markets are very nervy at the moment, Joe Rundle, head of trading at ETX Capital in London, told Reuters. Its definitely tin hats time. If Leave wins there will be carnage for cable, he said, referring to the sterling/dollar exchange rate.Elsewhere, the Nikkei 225 in Tokyo was trading down 6.73% while Hong Kongs Hang Seng was down 4.7% and the Shanghai Composite was down over 1%.Ahead of the EU referendum results, the pound was trading higher at $1.50, amid expectations that the Remain campaign would win. However, after votes in Sunderland and Newcastle swayed towards the Leave campaign, the sterling declined to $1.43. It further fell to $1.41 at about 2am.The pound then dropped below 1.35, a 31-year low, Bloomberg reported. A few traders said that they had not witnessed such dramatic moves since the financial crisis of 2008.Jeremy Cook, chief economist at World First, a UK-based foreign exchange company said, These moves are concerning and bring back pretty painful memories of 2008.The pound didnt have this bad a day [against the dollar] in the global financial crisis and the moves by the bookies to price Leave as the favourite is killing the pound. News from Wales is the most concerning at the moment alongside the London turnout dynamics.Analysts have warned that the drop was amplified by low trading volumes. Jeremy Stretch from CIBC said, Volumes are very low and markets are relatively illiquid. Traders are very jittery, its not just in sterling.
Second-grade teacher in Texas is the latest flu victim pic.twitter.com/fczm9vsesh— FOX & friends (@foxandfriends) February 7, 2018 Photo via Public Domain PicturesCDC reports the flu is widespread across America this year and possibly won’t peak until March.A nationwide flu outbreak is showing no sign of easing up as at least two more deaths associated with the flu have been reported in Harris and Galveston Counties, according to ABC13. In Harris County the number of flu-related deaths is now three, one more from what was reported last month, officials told ABC13. In Galveston County, officials said a 48-year-old woman died in late January after contracting the flu. The second death in that area this season.According to click2houston.com, more than 3,500 confirmed cases of the flu have been reported in Galveston County this season.The Centers for Disease Control and Prevention reports the flu is widespread across America this year and possibly won’t peak until March.#Flu activity continues to increase across the United States. Remember these 3 steps to #fightflu: 1⃣ Get yourself & your family a flu shot2⃣ Take everyday preventive actions3⃣ Take antiviral drugs, if your doctor prescribes themhttps://t.co/nUIfIerdNP pic.twitter.com/MsJy9I9LG6— CDC (@CDCgov) February 6, 2018 You can reduce your risk of getting the #flu through everyday good health habits. Please stay home if you are sick to help prevent spreading respiratory viruses to others. We also recommend you frequently wash your hands. Cover your mouth when you cough and sneeze.— Dr. Anne Schuchat (@CDCDirector) February 3, 2018 I added a video to a @YouTube playlist https://t.co/mAVjlmVKnl Cold & Flu Prevention in the Winter Months— antiagingtoday (@antiaging4today) February 3, 2018 Is it a cold or #flu? Both are respiratory illnesses, but are caused by different viruses that may require special diagnostic tests. Learn some of the differences between cold and flu. https://t.co/7WjAoXbzIl pic.twitter.com/o38dOCgmRM— CDC (@CDCgov) February 5, 2018 It’s that time of year again: Flu Season. Learn what you can do to prevent the flu in this week’s safety tip. #safetytip #fluseason #fluprevention #piedmontvacc pic.twitter.com/1NGgz1vyUd— PVCC (@PiedmontVaCC) February 5, 2018 Fighting the #flu. Great video from https://t.co/g1SDv6ZIGV https://t.co/5JcbWink8I Prevention is best get your flu vaccine from your GP, Pharmacy or Occ Hlth Dept #YourBestShot— HSE NIO (@HSEImm) February 7, 2018 Share
Enormous breakthroughs occur ed in narrowing down the nearly 3,000 species of algae to a core 300 species for research and development during the DOE´s funding period of 1978-1995. Important field research was conducted in New Mexico, Utah, California and Hawaii which produced patented technologies. More importantly, scientists were able to move lab experiments to the field and determined that lab results were not borne out in the field. By virtue of the combined efforts of lab scientists and tests in the field new strains of algae were produced which increases the lipid content necessary for oil production and increased the all ready rapid growth of algae. Initially the focus was to use algae to produce hydrogen. In the early 1980s the focus turned to using algae as a substitute for bio-diesel. In 1995, under pressure by budget constraints, nearly all funding was lost for the algae-related ongoing projects. Instead the DOE refocused its small alternative fuel funds in bio-ethanol projects. Even during the height of the program´s boom years of 1985 and 1986 this ahead of it´s time wing of government only received $2.75-million annually. Most years the algae program received less than $2-million. Parenthetically, in the early 1990s funding shrunk to $500,000 or less. It was during this time in which the algae research began to show great dividends for meeting it´s original mission to develop a low cost, high in oil, fast growing algae ideal for alternative fuel sources. A wind-up report was published recently outlining the origin and evolution of the Department of Energy´s algae work. Click to see.Necessity Is The Mother of Invention:When the likes of Boone Pickens a lifetime oil man expresses concerns about supply and demand shortages in fossil fuels and consumers begin feeling the pain at the gas pump and record high heating oil prices, something happens. That something is dusting off the research of the past 50-years and beginning an earnest examination of alternatives to fossil fuels. In recent years, a huge algae project is underway in the State of Texas. The National Algae Foundation is located in Texas. The University of Virginia has launched three-algae to fuel research projects. In the private sector, Ceres, Solazyme, PetroSun and others are in full speed with research and development of algae-to-fuel projects. Japan, Argentina, Australia and Ireland are involved in the research and development of varying types of algae for use as bio-fuel. International oil companies and airlines have joined in the algae band wagon over the past year by allocating resources and funding. In a perfect world, the call of scientists would have avoided what has turned out to be inevitable. Courtesy UC Berkeley The technology will be utilized in the development and creation of various algae species targeted to high yield per acre and high levels of usable alternative oil for heating and fuel. All algae is not equal in terms of creating an alternative to fossil fuels or reliance on foreign oil supplies. Algae X meets the threshold criteria and goes one better. It appears to have no adverse effect on food supply economics and it does not increase green house gas emissions. According to the AXI LLC web site, Professor Cattolico´s technology is the basis for the licensing agreement with the University of Washington and she will will play a major role in AXI. In a press release, Professor Cattolico states: ” Our proprietary methodology for developing specific growth and productivity traits will help in any algai production system improve its output of inexpensive, oil-rich algae as the raw material for the generation of biofuel.” An important note is the current concern of corn-based ethanol impacting the cost of livestock, poultry feed and basic food production. Algae can be grown in the terrain unsuitable for grain, corn or soybeans. In addition, algae production will not impact the cost of feed or food production. Current estimates by experts in the Bio-fuel industry and the Department of Energy report that algae fuel can yield up to 30-times more energy per-acre than land crops such as soybeans. The estimates reported in Bio-fuel Digest show Algae can produce 1,800 to 9,000 gallons of bio-fuel per acre (GPA) compared to Tallow, Chinese at 970-GPA, Palm Oil at 508-GPA, Coconut at 230-GPA and Soybean at a maximum of 98.6-GPA. Algae has the additional benefit of absorbing SOx and NOx two compounds which cause acid rain. The adaptability of the thousands of types of algae to a range of world-wide land/water masses is another major benefit. Standing on The Shoulders of Others:The idea that algae could be used as an alternative fuel source began in the 1950s. President Carter in 1978 initiated the Solar Energy Research Center in Golden Colorado in response to the energy crises of the 1970s. He consolidated all energy related departments into what we know today as the DOE or Department of Energy. A sub-part of the Solar Energy Research Center was founded the National Renewable Energy Laboratory. Studies and research into the uses of plant life as a source of biofuels began in this period. Particularly relevant to the discussion of algae as a biofuel began in the Carter Administration and reached its mecca for funding under the Reagan administration. Explore further The recent creation of AXI, LLC is an alliance between Allied Minds, Inc. a seed investment company and the University of Washington. The alliance came about because of Professor Rose Ann Cattolico PhD, an algae-to-fuel expert. Professor Cattolico has been on the faculty and conducting algae research since 1975. Her research includes, chloroplast genome architecture and gene function in non-chlorophy b containing algae and functional genetic diversity within stramenopile population. Professor Cattolico has discovered a unique patented technology, she calls Algae X. 5 moon landing innovations that changed life on Earth Citation: Understanding Algae As An Alternative Fuel Source: Will The Real Algae X Please Stand Up (2008, September 7) retrieved 18 August 2019 from https://phys.org/news/2008-09-algae-alternative-fuel-source-real.html This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only.
(Phys.org) —Startup Play-i has created a crowd-sourcing campaign to gather funds for building and selling its pair of robots called Bo and Yana—both are part of an overall toy design to teach children as young as five years old, to program a computer. The idea, the team says, is to get children interested in programming by making it a part of storytelling. Citation: Startup “Play-i” using friendly robots to teach kids computer programming (2013, October 29) retrieved 18 August 2019 from https://phys.org/news/2013-10-startup-play-i-friendly-robots-kids.html More information: www.play-i.com/ The two robots look and behave differently. Yana has three wheels and can roll around, it can also play its little xylophone if programmed to do so. Yana, which the creative team behind the robots calls the storyteller, is able to make different recognizable sounds on demand.The team behind Play-i is a collection of people who used to work for big tech companies such as Google, Apple and Frog Design. They started their company with the idea that children are capable of learning sophisticated concepts if they are presented in the right way. Bo and Yana are programmed using kid-friendly icons on a smartphone or tablet (since the operating system is iOS, that means iPhone and iPad, at least for now). To get either of the robots to do something, children develop a story around what it is they want done, then use the icons to develop the story, which results in the robots carrying out actions that follow what they’ve described. One example would be having Bo retrieve a flower from another robot, or a person, then carry it to someone else for presentation. Yana on the other hand can be taught to emit a sound like a helicopter if someone touches it. The concept is simple, by breaking down something that seems complex into something that is actually small parts of a story, children can develop more complex programs.The Play-i team is also looking to the future with their robots—code that is created from the icons is displayed on the tablet screen so that the child can see what they have wrought—as they grow older they can progress to writing code directly, giving them even more control over their toys.The crowd-funding campaign has a goal of collecting $250,000, if that number is reached, Play-i says the robots will be available for purchase by this summer, likely priced at $199 and $69 for Bo and Yana respectively. Explore further © 2013 Phys.org Dash Robotics crowdfunding ‘origami’ runner you can assemble at home This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only.
Meet another author from the Mills&Boon India chapter. Mahi Jay, hard-core romanticist at heart, took her time to leave a regular, comfy profession behind. She picked up the pen and took love to Bollywood. Jay speaks to Millennium Post about writing, life and romanceTell us a little about yourself.?I am an independent share market trader married to the man of my dreams. Despite being total opposites in most ways, somehow those very differences seem to work beautifully for us. Growing up, my world was filled with books. I used to make up my own endings and situations if those on the pages of the books did not work for me. But it didn’t occur to me until much later that I could actually create my own stories. One such story filled my mind and I just had to get it down. Which was when I saw an advertisement calling for aspiring authors for Harlequin. It seemed like an omen. I abandoned the story that I was working on and gave the contest a go and luckily for me my short story worked. Also Read – ‘Playing Jojo was emotionally exhausting’How acquainted were you with the romance genre as a teenager? My first M&B was at 14 and I’d picked it up by accident. But after that there was no looking back. I devoured romance novels and their happy endings always gave me a high. For a while they were all I read. Until I discovered other genres and switched. But even now, my go to happy fix is a romance novel.Why choose a theme like a bollywood hero falling in love with a PR girl?In India everyone grows up on movies… So if i’m going to write a romance then I thought, why not about a bollywood hero? Someone larger than life. But it also gave me a chance to explore who he was as a person. His feelings, his foibles and his vulnerabilities. Normally it is the hero who rushes to rescue the damsel in distress but I created a strong independent heroine. Which Bollywood heroes did you have a crush on that might have spilled over into the book??I was curious to see what kind of person a bollywood hero would be behind the screen persona. That curiosity served as my inspiration. Beyond that I didn’t model my hero against anyone in particular. My hero’s past shaped who he was and I went with that.
A year passes by in a flurry, leaving memories of time and moments embedded indelibely on our minds. To celebrate the best of contemporary art in the last one year, TAD Arts presents its annual Art Show A Celebration of art through 2012 & 2013. Conceptualized and organized by Niten Mehta, Director, TAD Arts, this group show will be on display from July 26 to July 31 at Visual Arts Gallery, India Habitat Center and will showcase some of the best contemporary art works of present times. Also Read – ‘Playing Jojo was emotionally exhausting”This is our annual art show where we handpick the best works/artists from our shows done in last one year and display them. This year too we have an excellent selection of masterpieces from renowned contemporary artists from all over India. These works represent the best in the contemporary art in India today,’ says Niten Mehta, from TAD Arts.In this exhibition, Suchit Sahni revisits his early learning years, where he was introduced to the view-finder. Superbly fascinated with the view-finder, he spent days and months looking through it at everything – visually replicating his visions as paintings. Also Read – Leslie doing new comedy special with NetflixWhen one looks at his recent artworks, one clearly marks out the frame that encompasses the painting itself. Though the frame forms a part of the painting, he has very playfully and stylishly revisited a memory close to his heart with such ease.Rajiv Puri’s love for the woods and nature herself has been beautifully captured in his oeuvres d’art that are resplendent with a visual story, where each chapter transports us to a world of mysticism that forests have, where each frame bathes in lush green landscapes and a myriad other shades of nature’s bounty. Known for his distinct portrayal of human form, artist Kamar Alam’s works revolves around spirituality and how it resides within every human being. With Silent Submission, the artist’s belief in humanity takes the foreground and has shaped in the form of his art works. Considering a triumph over biases that surrounds him, Kamar imparts the message of peace and through his works, he depicts his impartial and equal approach along with respect for all faiths.TAD Arts is a platform that showcases paintings, sculptures, arts & crafts, high-end interactive design, exhibition space design and art works of contemporary as well as ethnic nature. Some of the artists whose works will be on display in this exhibition are Kamar Alam, Suchit Sahni, Rajiv Puri, Anjana Mehra, Farhad Hussain, Hindol Brahmbhatt, Binoy Verghese, Kazi Nasir amongst others. Head over to the gallery and experience this contemporary collection adorning the walls.
Strength training over a short time period may be a fast and effective strategy for reducing risk of fatty liver disease and diabetes in obese people, a study has found. Researchers from University of Campinas in Brazil investigated the effects of strength-based exercise on liver fat accumulation, blood glucose regulation and markers of inflammation in obese mice. According to a study published in the Journal of Endocrinology, strength training can reduce fat stores in the liver and improve blood glucose control in obese mice. Also Read – Add new books to your shelfThe study reports that strength training over a short time-period, less than would be enough to change body fat composition in humans, was sufficient to reduce the accumulation of liver fat and improve regulation of blood glucose in obese mice. Obesity is a growing, global health epidemic that needs more effective intervention strategies to avoid debilitating complications including fatty liver disease and diabetes. Approximately 94 per cent of obese people are diagnosed with non-alcoholic fatty liver disease. Also Read – Over 2 hours screen time daily will make your kids impulsiveThis increases the risk of type 2 diabetes and its associated serious complications, including nerve and kidney damage. Although increased physical activity is a widely accepted method of improving health and aiding weight loss, the relative benefits of different types, durations and intensities of physical activities are still under much debate. A wealth of research has focussed on the benefits of energy-burning aerobic exercise, with the potential benefits of muscle-building strength and resistance training often neglected. For the study, obese mice were made to perform strength training over a short time-period, the equivalent of which in humans would not be enough to change their body fat composition. After this training the mice had less fatty livers, reduced levels of inflammatory markers and their blood glucose regulation was improved, despite no change in their overall body weight. “The fact that these improvements in metabolism occurred over a short time suggest that strength training can have positive effects on health and directly affect liver function and metabolism,” said Leandro Pereira de Moura from University of Campinas.